This article was last updated on August 14, 2025 The Real-Life Struggle of Saying “No” – And Why Your Family Needs This Skill Raise your hand if this sounds familiar: Your 8-year-old begs for “just one more episode” when you know bedtime was 10 minutes ago. Your coworker asks you to cover their shift – […]
This article was last updated on August 09, 2025 Is your little “ninja” ever having trouble making good decisions? No need to worry this is actually all A-OK! Preschool to early elementary-age children are sprinting from one finish line of rules and expectations to the next, all while having brains under construction. Decades of child […]
This article was last updated on August 04, 2025 Watching your little one go from a tiny baby to a busy kid is an amazing journey. They go from simple baby moves to doing complicated stuff really fast. Raw and wow, right? One key to all this growing is a thing called bilateral coordination. Sounds […]
This article was last updated on July 29, 2025 The environment of a brand-new year can wind us up with hope, leading us to big new promises, such as adults wanting to work out every day, save cash, or drop a few pounds. But isn’t it easy to fall off the wagon when we’re just […]
This article was last updated on July 25, 2025 You know that old saying: “If at first you don’t get it right, try, try again!” These words get right to the heart of a big human thing: Never giving up. In martial arts, it’s not just some poster you see; it’s super important in every […]
This article was last updated on July 21, 2025 Martial arts is more than just kicks, punches Martial arts is more than just kicks, punches, and learning how to defend oneself. It’s like a transformative journey helping your heart, body, and mind feel stronger. At Inspire Martial Arts, we try not to follow the old […]
This article was last updated on July 12, 2025 You know how the holiday season just turns into a big shopping spree, sometimes hiding what it’s really about? Well um, studies say that being thankful actually changes kids’ brains, making them tougher and happier. Like, teens who are thankful feel 27% better emotionally and have […]
This article was last updated on July 08, 2025 In tonight’s world where we want big successes we see kids deal with competition even when they are little in school then all right up till they big kids. Competition can be good. it helps teach important things. But too much pressure can make them feel […]
This article was last updated on July 05, 2025 Inspire Martial arts training gives great, benefits for kids’ fitness, discipline, and confidence. Many parents sign up their kids: hoping for these things, right? But, what if the time it takes to learn, isn’t what they expect? This can make everyone feel stressed. Knowing what’s really […]
This article was last updated on July 02, 2025 We get it. As mums and dads, we lie awake in bed, hoping we’re doing a good job. We wish for our kids to grow up to be kind, confident people who find their place in the world. That drive to see them succeed? It comes […]
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