Steve Jobs, innovator, inventor, and game-changer died yesterday at the age of 56 from pancreatic cancer. The news of his death, while bringing on mourning of an amazing thinker, prompted those who revered and respected him to focus on his noteworthy influence on the current way we live, work, and enjoy entertainment. It got me […]
Best friends? Worst enemies, buddies, adversaries, confidants, competitors? There’s no relationship like it– siblings! One minute they’re getting along and the next minute they are fighting tooth and nail like lions and tigers! Some parents might even wonder under the most extreme duress, will there ever be a day when they just get along? Important […]
As a parent, teacher or martial arts instructor, you might have had moments where children experience overwhelming feelings such as anger, anxiety or agitation leading to fitful moments, tantrums and melt-downs. Who hasn’t? Statistics tell us that 20% of young children have tantrums daily—this is normal. And as children get older, some still have trouble […]
As parents, we have heard that the days are long and the years are short. The days can be filled with mistakes, sibling rivalry, tantrums, boundary testing, bedtime battles and tough discussions—and even as they are interspersed with fun, excitement, pride, connection and love, as parents, it’s normal to feel frustrated at times and want tools […]
Are we raising an anxious generation? Many would agree that we are. The causes of the uptick in anxiety among children has started to be discussed. We have started bubble-wrapping of our children and that leaves them unprepared for a life that we deliver them to at the age of 18—a life in which they don’t […]
Stress is a significant part of our lives today, and while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, and family stressors can all impact a young person’s mental well-being. For this reason, parents need to help their children develop coping skills by guiding them […]
This article was last updated on September 11, 2025 In our quick-moving, wild world times, the gut feeling to give kids every head start and save them from each trouble is strong. For dads and moms, the need to help and shield comes from love. But this nice little nudge can sometimes step over a […]
This article was last updated on September 06, 2025 Getting through the social world is one of the big tasks for kids. For parents, helping children with arguments, teaching them about basic respect, and dealing with bullying can feel tough. But guess what? Talking about it is super important. We have to step beyond easy […]
This article was last updated on August 26, 2025 For Craig and Dawn Reese of suburban Washington, their journey to health wasn’t just a personal goal it became a family mission. What started as a personal thing became so much more. Their garage is now a busy home gym, and fitness has become a big […]
This article was last updated on August 20, 2025 Sharing a martial arts trip with your partner, family member, or close friend takes exercise from a solo job and turns it into fun time together. More than just working out, training together gives unique connection and motivational benefits. Here’s why practicing martial arts with a […]
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