Attention deficit disorder is a very common occurrence among children. For those who are hyperactive it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self worth. However not all sports are equal. To give you a glimpse at how many might […]
What to Expect from 7 to 9 year old’s The golden years for children are between the ages of 7 and 9 years old. At this age, children can grasp new information quickly. They start seeing the world in a new and exciting way and, because of this, they are beginning to develop their morals […]
Every month in the United States, three million children miss school due to fear of bullies. In the Inspire Martial Arts Bullyproof program, our goal is to instill your child with unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured effective responsibly taught Martial Arts […]
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any exercise will cause this state of happiness and it is also […]
Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the […]
Start your day each day in a great mood by simply focusing on the many things you are grateful for. Every day, without fail, I wake up and remind myself to be grateful of the simple things, and there are many. When you focus on what you are grateful for, you’ll always put yourself in […]
The people you surround yourself with in your life should be a source of reducing stress, not causing more of it. Choose to walk away from anything or anyone who robs you of your joy. Drama doesn’t just so happen to walk into your life. Either you create it, invite it, or associate with it. […]
Sometimes the nicest people you meet may have several piercings or may be covered in tattoos, and sometimes the most judgmental people you meet make it a point to go to church on Sundays. The sign of a beautiful person is not the person who may externally look the best according to society, but the […]
When you set a personal goal today complain about nothing, criticize no one, refrain from judging, gossiping, or speaking ill of others. Make a point to keep your thoughts positive, and enjoy a great day. Contrary to popular belief, there is no such thing as waking up on the wrong side of the […]
Many individuals choose to live above their means, which will eventually produce problems for them. If you can’t afford it at the moment don’t buy it, and definitely, don’t charge it. When you borrow something, be sure to return it-money included. Make sure you don’t blame others for your shortcomings, and admit it when you […]
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