Lockdown has been both the best and worst of times for our family. While I won’t get into all the particulars of both, some highlights have been eating dinner as a family more, spending way more time outside and making all things imaginable using yeast. It could be because all three kids are home, I’ve […]
Every day is an opportunity for parents and caregivers to provide the best gift possible, a strong foundation for a child’s mental health. If you had only one wish for your child’s future what would it be? Many of us would say “I want my child to be happy”, but what does that really mean? […]
After I tuck my kids into bed every night, I collapse on the couch, close my eyes, and sigh. Unfortunately, with four kids, I get about 2.7 seconds of peace before one of them asks for another drink of water, needs an extra hug, or remembers a month-long school project that’s due tomorrow. But after […]
Inside: Parents will learn five simple but powerful strategies to help their child maintain good emotional health by preparing them for the school year ahead. Will we have to wear masks at school? Can we still have recess? Will online school be the same as it was last time (in the Spring)? This was only […]
It’s time for my daughter to go to bed. It’s late. I’m tired. She’s tired. But of course, she’s also not completely on board with the “going to bed” plan. As a 3-year-old, she has definitely become more independent. Things she used to do without a second thought are now battles. She pushes each and […]
Allowing your children to practice Martial Arts is one of the greatest investments you will ever make. It will teach them valuable skills that will stick with them for life. Skills such as self discipline, confidence, self defense, confidence, body awareness, and to be great movers. will teach your children all of these things at […]
Your Karate gi is like a car. It requires appropriate care to function properly. Neglect it for too long and it deteriorates beyond recognition! To help your gi maintain maximum quality and longevity, follow these 6 points: 1. Wash After Each Use If you train like you’re supposed to (= producing tons of sweat), you should ideally wash your gi after every […]
This article was last updated on November 30, 2025 Table of Contents The Psychology of Youth Sports Attrition The “Proactive Coaching” Study The Communication Framework Cultivating Intrinsic Motivation Frequently Asked Questions (FAQs) Conclusion: Coach Less, Love More Imagine the scenario: You have been the ultimate chauffeur, driving your child to the Dojo, tournaments, and weekend […]
This article was last updated on November 09, 2025 Kids Martial Arts: Raising Prepared, Resilient Kids We live in an uncertain world. Modern times from politics to illness to how the economy functions, racial and gender bias and even the opening and closings of schools and camps has taught us that. Nobody can perfectly predict […]
This article was last updated on October 23, 2025 Steve Jobs’ passing at the age of 56 gives parents and children much to reflect on. Pancreatic cancer ended his journey far too early, but his influence continues to shape our daily lives. Through his creativity, innovation, and vision, Jobs changed how we communicate, learn, play, […]
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